Restless mind distracts us from the gaps between thoughts where we can find the inspirations and new flashing ideas that guides us to a new path.
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Restless mind distracts us from the gaps between thoughts where we can find the inspirations and new flashing ideas that guides us to a new path.
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To be able to understand the relation between Mental well-being and meditation we need to clarify the effect of thoughts on our life and the relation between thoughts and meditation.