The interactions between the physical and energetic bodies explain why our physical body is the center of our attention and roles of the mind and emotions.
The state of being comfortable, healthy and happy.
5 Easy practical steps for well-being that will help you to shift from the dwelling in thoughts that you don’t want to live the well-being you want.
Third Key, Expand Your Choices.
To expand your choices you need this secret ingredient that will grow a new thought stream full of fresh supportive ideas.
The Second Key: Select New Thoughts!
If some thoughts don’t serve us now or in the long run then we need to Select NEW Thoughts! that serve us best. That’s the power of choice. Choice is a gift
To be able to understand the relation between Mental well-being and meditation we need to clarify the effect of thoughts on our life and the relation between thoughts and meditation.
Be aware of this trilogy, Well-Being vs Coronavirus vs Thoughts, how are they linked? Find your way to well-being. Know that thoughts can defeat fear.
The One Secret Behind Well-Being
What if I told you that there is one key to all the well-being doors we are going to open? What if it really exists “The One Secret Behind Well-Being?”.
What is Well-Being?
You will do yourself a favor having Well-being added to your daily life. First Step is to Know “What is Well-being?” You can’t focus on something blurry.